Weight Classes & Legal Techiniques

 

              MEN                                        WOMEN                                  YOUTH / TEENS
  • <145 lbs.
  • <160 lbs.
  • <175 lbs.
  • <185 lbs.
  • <200 lbs.
  • <250 lbs.
  •   250 lbs. +
  • <115 lbs.
  • <125 lbs.
  • <135 lbs.
  • <145 lbs.
  • <155 lbs.
  • 155 lbs. +
 Organized day of event
based on showing

 

 

WHITE BELT

LEGAL SUBMISSIONS                                                                      ILLEGAL SUBMISSIONS

  • Chokes and head and arm chokes
  • Arm Bars and Shoulder locks
  • Straight Ankle Locks and Knee Bars
  • Bicep and Calf Crushes
  • Twisters
  • Wrist Locks
  • Heel Hooks
  • Toe Holds
  • Reaping the knee
  • Neck Cranks
  • Slamming

BLUE BELT

LEGAL SUBMISSIONS                                                                      ILLEGAL SUBMISSIONS

  • Chokes and head and arm chokes
  • Arm Bars and Shoulder locks
  • Straight Ankle Locks and Knee Bars
  • Bicep and Calf Crushes
  • Toe Holds
  • Twisters
  • Wrist Locks
  • Neck Cranks
  • Heel Hooks
  • Knee Reaping
  • Slamming

PURPLE BELT AND UP

LEGAL SUBMISSIONS                                                                      ILLEGAL SUBMISSIONS

  • Chokes and head and arm chokes
  • Arm Bars and Shoulder locks
  • Straight Ankle Locks and Knee Bars
  • Bicep and Calf Crushes
  • Toe Holds
  • Knee Reaping
  • Twisters
  • Wrist Locks
  • Heel Hooks
  • Neck Cranks
  • Slamming

 

YOUTH ALL LEVELS

LEGAL SUBMISSIONS                                                                      ILLEGAL SUBMISSIONS

  • Chokes and head and arm chokes
  • Arm Bars and Shoulder locks
  • Straight Ankle Locks and Knee Bars
  • Stretching Locks such as Electric Chairs
  • Bicep and Calf Crushes
  • Toe Holds
  • Knee Reaping
  • Twisters
  • Wrist Locks
  • Heel Hooks
  • Neck Cranks
  • Slamming

TEENS – WHITE/GREY

LEGAL SUBMISSIONS                                                                      ILLEGAL SUBMISSIONS

  • Chokes and head and arm chokes
  • Arm Bars and Shoulder locks
  • Straight Ankle Locks and Knee Bars
  • Stretching Locks such as Electric Chairs
  • Bicep and Calf Crushes
  • Toe Holds
  • Knee Reaping
  • Twisters
  • Wrist Locks
  • Heel Hooks
  • Neck Cranks
  • Slamming

TEENS – YELLOW

LEGAL SUBMISSIONS                                                                      ILLEGAL SUBMISSIONS

  • Chokes and head and arm chokes
  • Arm Bars and Shoulder locks
  • Straight Ankle Lock
  • Knee Bars
  • Stretching Locks such as Electric Chairs
  • Bicep and Calf Crushes
  • Toe Holds
  • Knee Reaping
  • Twisters
  • Wrist Locks
  • Heel Hooks
  • Neck Cranks
  • Slamming

TEENS – ORANGE/GREEN

LEGAL SUBMISSIONS                                                                      ILLEGAL SUBMISSIONS

  • Chokes and head and arm chokes
  • Arm Bars and Shoulder locks
  • Straight Ankle Lock
  • Knee Bars
  • Bicep and Calf Crushes
  • Toe Holds
  • Stretching Locks such as Electric Chairs
  • Knee Reaping
  • Twisters
  • Wrist Locks
  • Heel Hooks
  • Neck Cranks
  • Slamming